The Pineapple Expressionist (TPE) is a Registered Dietitian Nutritionist + the most effective ways for optimal mental + physical wellness. TPE specializes in lifestyle improvement, mindset shifts, nervous system regulation, emotional wellness, stress + disease management, and physical fitness nutrition education. Having worked with collegiate + professional athletes in the past, TPE holds a Master of Science degree in Exercise Physiology and is a Fellow of the Academy of Nutrition and Dietetics.
We know that sports performance is …
Optimal Nutrition for Sports Recovery & Other Tips Read More »
From the everyday gym-goer to the …
When it comes to health and …
Conversations involving habits to improve mental …
Pineapple is quite a mysterious fruit. …